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]]>Monster Supplements 2008 Award Winner Pharma Whey: Most Whey Proteins are similar these days. Sure not all of them taste as great as PhD Pharma-Whey™, but they all contain natures most potent muscle building source of protein. With all that covered, whey protein products are becoming a little bland, most companies have nothing much else to say on the matter, we all accept Whey is the best and the story endeth there. Here at PhD however, things are different. Rather than simply provide what we believe is the best-tasting whey protein product on the market, we have delved further into whey protein technology to bring you a whey protein that does everything we already know about, plus a whole lot more. 1. Quality Whey protein blend- Our specific, unique blend of the two finest Whey Protein sources known to man was designed to provide the athlete with the best of both worlds and the finest taste on the market. With the ultra-high Bioavailability of Whey Protein Isolate (WPI) providing instant protein synthesis and similarly large amounts of Whey Protein Concentrate (WPC) to provide immune system benefits and a great creamy taste, Pharma-Whey™gives you the ultimate in whey technology. 2. Added BCAA’s and L-Glutamine- Not intent on simply providing whey protein as the only source of muscle enhancement and tissue repair, PhD have formulated Pharma-Whey™ with added amounts of Branched Chain Amino Acids (BCAA’s) and L-Glutamine. These 4 amino acids are accepted as being vital to the muscle repairing process and tantamount to an effective athletic lifestyle. 3. Could aid with weight management- Cholecystokinin (CCK) and Glucagon like peptide (GLP-1) are associated with satiety (feelings of fullness and appetite satisfaction) Two studies investigated the effects of two milk proteins- Casein and Whey Protein- on food intake and subjective ratings of fullness and hunger, as well as postprandial metabolite and gastrointestinal hormone responses. Blood samples were taken at regular intervals and tested for amino acids, insulin, glucose-dependent insulinotropic polypeptide, GLP-1 and CCK. The findings showed that those using Whey Protein experienced higher circulating levels of amino acids and higher levels of CCK and GLP-1. These findings show that Whey Protein could have an invaluable role to play in weight-management and weight-reduction programs. It’s a simple equation. If you feel fuller, you’ll eat less, crave less and binge less. 4. Helps to promote growth of pre-biotics, the precursors to friendly bacteria- The term pre-biotic refers to “a non-digestible food ingredient that beneficially affects the host by selectively stimulating the growth and/or activity of one or a limited number of bacteria in the colon” There are many components of Whey Protein that have been found to potentially enhance intestinal health and increase pre-biotic activity. Lactose (found naturally within all whey proteins) has been shown to support lactic acid bacteria (such as bifidobacteria and lactobacilli). Stalic acids (types of oligosaccharides), which are typically attached to proteins commonly found in Whey, have also been shown to possess prebiotic effects. However, three additional components of Whey have been found to beneficially affect prebiotic formulation. The first is a protein called glycomacropeptide (GMP). GMP is derived from the partial enzymatic breakdown of kappa-casein during cheese production, becoming a component of whey. GMP has been shown to support the growth of bifidobacteria. The second Whey-derived prebiotic is lactoferrin (Lf), which has been shown to support the growth of bifidobacteria and lactobacilli. (4). Interestingly the third Whey component with prebiotic potential is a mineral that is found in high amounts within all quality whey protein formulations. Calcium phosphate has been shown to selectively stimulate the growth of intestinal lactobacilli and decrease the severity of salmonella infections in rats. 5. High in anti oxidants- Pharma-Whey™ is high in the amino acid Cysteine, which helps the body’s immune system by raising glutathione levels. Glutathione is the most powerful of all antioxidants with the ability to help the body reduce risk of infection by making the immune system more responsive.
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]]>Monster overview - PhD Synergy PhD synergy is an "all in one" formula containing protein, carbs, creatine, glutamine, natural test boosters, added BCAA' s, and taurine. it contains 37g protein per serving which come from fast acting whey protein concentrate and isolate. there are 17g carbs which come from maltodextrin and fructose. the fat comes from olive oil which is good monounsaturated fat. the natural test boosters include methoxy isoflavone, which increases natural protein synthesis and has been shown to increase lean mass and aid in fat loss. there are also zinc and magnesium which aid recovery and boost hormone levels throughout the night. there are 30 servings per tub and you get the optimum daily amount of all ingredients from 2 servings per day. Monster Review - PhD Synergy i have used Synergy many times in the past and been happy with it every time. there is a noticable difference in strength, lean mass and mostly recovery. i use this product primarily after training as it contains everything you need post-training to kick start the recovery process and give your muscles the nutrients they need when they need them. the taste is fantastic and i believe it to be great value for money. this is one of my favourite products for adding purely lean mass and is a must for anyone looking for just one supplement to give them all they need to grow whilst staying lean and looking good. Adam Campbell - Team Monster PhD Synergy Iso-7 is now our best selling All-in-One!   How often does choosing the correct supplements leave you utterly confused, frustrated and with empty pockets? We’ve all made incorrect supplement choices, selecting products that essentially we don’t need, won’t help us achieve our goal and are simply far too over-priced. We’ve all fallen for the over-expensive products, promising huge gains within miraculous time constraints. You are not alone in believing in miracles, the product designers at PhD have all been there in years gone by, we’re athletes the same as you, all seeking nutritional and supplementation synergy and all having experienced the same frustration you are now. There have been attempts at providing “All-In-One” in a sports supplement before, but none have been designed with total nutritional synergy, none of them heading in exactly the same direction with each ingredient handpicked to compliment each other, producing unique synergistic results.   Synergy-ISO-7™ is the answer to the all-in-one conundrum, it’s also an answer to the prayers of those seeking complete nutritional synergy. How often have you asked yourself; “Should I buy Whey Protein, a quality Micronised Creatine, L-Glutamine or a testosterone booster this month?” You know they all work well together, you know you need them all to function at your max, but often aren’t sure in which amounts, or whether you can afford them all at the same time. The confusion has been eliminated and the work has been done for you by PhD. No longer do you have to be a slave to the confusion of sports supplementation and no longer do you have to miss out on one or two of your favourite supplements, because they’re all in Synergy-ISO-7™.   Synergy-ISO-7™ a premium product designed to maximize the various needs of all modern-day athletes. Modern-living demands we all have busy lives and these time constraints can often seriously hamper our nutritional choices. Very often do we even have time to eat 6 times daily, let alone find time to take the individually-packed supplements we need to progress. With Synergy-ISO-7™, all our result-producing supplemental-requirements are taken care of in one great-tasting drink. Synergy-ISO-7™ is designed to assist with the 5 most important goals sought by modern-day athletes: 1) Increase power and assist strength gains. 2) Maximise the natural anabolic hormonal production for lean mass gains. 3) Assist recovery and repair from a demanding training schedule. 4) Provide the necessary energy replenishment for long and short-term requirements. 5) Assist with healthy, vitality and sporting longevity   Who should use Synergy-ISO-7™? Any athlete seeking the complete all-in-one solution to their supplement confusion. Any athlete seeking any or all the following: - Strength - Power - Added lean mass - Quicker recovery - Muscle repair - Quality protein intake - Iso-tonic recovery from long or short-duration exercise.
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]]>Instant Whey Instant Whey is the “King of Whey”TM and it’s our best selling protein powder. In fact, it’s probably the best selling, most widely respected whey protein powder in the U.K today. It is the only whey protein powder that is independently tested every single month to prove beyond doubt that it meets the label claim of a minimum protein content of 80%, It’s a standard that’s hard to beat! Instant Whey Benefits * Instant Whey contains whey protein isolate as the main source of protein; arguably the most expensive and purest form of protein available. * It also contains our totally exclusive Muscle Drive peptide complex. This complex is a precise combination of two muscle building ingredients: Peptide Bonded Glutamine - This form of glutamine is utilised more effectively by the body than standard free form glutamine, thus helping recovery after strenuous exercise. Whey Protein Hydrolsate - A specially selected high DH whey protein that is rich in peptides and amino acids. Our body' s can absorb peptides much faster than whole proteins, thus allowing for an almost instantaneous ' hit' of muscle building amino acids. * Another big difference between other standard whey products and Instant Whey is the standard inclusion of very special Digezyme enzymes and Lactospore pro-biotics. Digezyme enzymes have been extensively studied and shown to enhance protein digestion, whilst Lactospore pro-biotics, similar to those found in yoghurt, provide for a healthier gut. * Instant Whey uses preferentially selected batches of whey protein chosen specifically for higher levels of protein, lower levels of fat and lower levels of carbs. It also supplies biological fractions like Glycomacropeptide, Immunoglobulin, Lactoferrin, Lactoperoxidase and more! * Easy to use and instantised for amazingly easy mixing. * Full money back Guarantee - try it and love it or return it. * No added salt, gum or fillers. * No artificial flavours or colours. * The best tasting whey protein with an amazing range of flavours. Using Instant Whey: Whatever level of supplementation you are at, Instant Whey provides a perfect source of protein. Whether before or after your workout, or at any stage in the day, it gives you a great tasting almost unmatched source of protein. Reflex Guarantees * Formulated to be the market leader * Better value than the competition * Made with 100% renewable energy and recyclable container * Made in accordance with ISO9001 procedures and randomly drug tested in accordance with ISO17025
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]]>Optimum Nutrition' s 100% Whey Protein contains 22 grams of protein, with only 2-3 grams of carbohydrates, 1.5 grams of fat and minimal lactose, the choice of brand is clear, now to decide what flavor and size! 100% Whey Protein is made from Microfiltered Whey Protein Isolates, Ion Exchange Whey Protein Isolates, Ultrafiltered Whey Protein Concentrate, and HYDROWHEY Hydrolyzed Whey Peptides. This combination gives you more of what you want (pure, unadulterated whey protein) with less of what you don' t won’t (fat, saturated fat, cholesterol, lactose, and other carbohydrates) with every serving. 100% Whey Protein provides the perfect balance of Essential and Non-Essential Amino Acids including a high concentration of Branch Chain Amino Acids. This improves nitrogen retention and muscle growth. 100% Whey Protein now contains Lactase and Aminogen digestive enzymes to further enhance absorption and make this product even more friendly to lactose intolerant individuals. 100% Whey Protein is an instantized formula that mixes easily with a spoon, and tastes delicious mixed with skim milk or water. For added protein, try mixing one scoop with your oatmeal, yogurt, muffins, or pancake recipes..
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]]>Maximuscle Cyclone is Monsters 2007 winner and The Ultimate ' all in one' Power Product. The ultimate all in one formula for packing on muscle, strength and power - . Cyclone has become the number one selling formula for increasing lean muscle, strength and power. Its industry leading formula includes the most exciting and powerful anabolic nutrients to ever come onto the market - more importantly in dosages that work. Each daily serving provides an amazing 10gms of Maxpure Creatine Monohydrate and 10gm of extra Glutamine. The latter being highly anabolic, promoting muscle growth, energy and nitrogen retention, whilst optimising growth hormone. Maximuscle Cyclone.... To ensure optimum uptake, the first ever patent pending Bicarbonate alkaline blend is included to counteract the acid conditions of the stomach that prevents glutamine uptake and converts Creatine to the waste product Creatinine. The correct amounts of Dextrose are included to ensure the correct insulin spike, essential to force feed your muscles full of amino acids and Creatine. 3000mg of research proven HMB and 80mg of Beta-Ecdysterone is included to dramatically increase muscle tissue, recovery and improve nitrogen retention, whilst also preventing muscle loss. If you bought the same amount of Creatine, HMB, Chromium, Glutamine, Bicarbonate, Bioperine, Beta-Ecdysterone and MCT, you would have to spend around £250 a month. Cyclone only costs a fraction of this. Maximuscle are the first company to be able to combine all these ingredients into an amazing tasting milkshake, by using advanced micro-encapsulated technology, which creates a perfect tasting formula with greater absorption
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]]>How serious are you about gaining muscle, Friend? Since you' re reading this article, you must be pretty serious. That means you' re probably spending up to 200 hours a year or more pumping iron. That' s a lot of time and effort --a lot of sacrifice. There are four issues that must be addressed every time you hit the weights in order to make it a muscle-building success. Nail each one, and your muscles will leave the gym with their "growth switches" turned fully on. Miss them, and your muscles may not grow at all (hence "growth-less" workouts). What are these 4 issues? (1) ENERGY: Your mind, body, and muscle must be jacked up and ready to go from start to finish. If they aren’t, you won’t be able to sustain the type of workout that stimulates maximum growth. (2) MENTAL FOCUS: Just being jacked up isn’t enough. Your energy needs to be channeled exclusively to the task of lifting. Unfocused energy is like a chicken with its head cut off. The connection between your mind and your muscles must be unbreakable. (3) WORK INTENSITY: To make your muscles grow, you’ve got to make them sustain a high work rate. Translation: Do more work--lift heavier weights--in less time. To do this, you’ve got to be supercharged with muscle building nutrients, and be able to battle intense fatigue and win. (4) MAXIMUM PUMP: This muscle volumizing experience is the foundation of your growth. Many people get a pump during their workouts; but most fail to get a maximum pump. The result? Most people are not satisfied with their muscle gains. How satisfied are you with yours? THE GAPING HOLE IN PRE-WORKOUT SUPPLEMENTATION THAT' S COSTING YOU HUNDREDS OF HOURS OF UNPRODUCTIVE TRAINING! I considered the 4 issues stated above. Then I examined the thousands of different bodybuilding supplements on the market. I realized that there was a gaping hole:There was no pre-workout supplement designed to address all 4 of these critical issues simultaneously.Yeah, a lot of supplements talk vaguely about "ENERGY"-a general kind of stimulant effect. Others promise a "PUMP" (and fail to follow through)But not a single supplement talked about achieving (1), (2), (3), and (4) SIMULTANEOUSLY-and certainly not within minutes of use! So, I decided to fill this hole in supplementation...not with smoke and mirrors, but with an entirely new type of bodybuilding supplement, a supplement designed to prepare you for, and carry you through, the most intense, growth-stimulating workout possible. After all, at this point, I’d been training for over 16 years, and left many workouts failing to achieve at least one of the four factors listed above. Until very recently, it wasn’t uncommon for me to leave the gym feeling like my muscles’ "growth switches" weren’t fully turned on. The new species of supplement that I formulated is called NO-Xplode. It is the world’s first pre-workout supplement designed to produce immediate onset surges of: • ENERGY (Factor #1) • MENTAL FOCUS (Factor #2) • WORK INTENSITY (Factor #3) • MAXIMUM PUMP (Factor #4) These 4 factors create the perfect environment needed to maximize every single workout. YOU ARE ABOUT TO READ MY PERSONAL R&D JOURNAL ENTRY FOR WHAT WILL COME TO BE KNOWN AS THE BIGGEST BREAKTHROUGH IN PRE-WORKOUT SUPPLEMENTATION 02/10/04 4:59 am (Dreaming): Oh...Jessica (Simpson)! 5:00 am (Alarm goes off): "What the $#@&! " The obnoxious scream of my alarm clock jolts me awake. Ugh! That snooze button is looking pretty good right now, the off button is looking even better. There is no way I am going to make it to the gym today. Then I realize, today is no ordinary day, today will be a definitive point in the future of pre-workout supplementation. Today is the day that I will put the final stamp of approval on a year' s worth of formulating, beta-testing, and sampling of the world' s most effective pre-workout nitric oxide, creatine, energy and performance supplement. It is time to put this monster to its final test.   N.O.-XPLODE™ PROPRIETARY BLEND (18,000 mg) (Contains A Patented Nutrient Suspension Matrix & Efforsorb Delivery System) (Patent # 5,925,378 & 6,294,579 B1) • L-Arginine Alpha-Ketoglutarate (AKG): A conditionally essential amino acid that is a precursor to nitric oxide; nitric oxide dilates (opens) the blood vessels to allow more oxygen and nutrients to be delivered to the muscle tissue. By bonding L-arginine to AKG, the conversion to nitric oxide is enhanced, maximizing nitric oxide levels in the blood. • L-Citrulline Malate & L-Citrulline Alpha-Ketoglutarate (AKG): An amino acid and preferred precursor to arginine for synthesizing nitric oxide. By bonding AKG, this process is enhanced. Malic Acid is an intermediate in the Krebs Cycle. Chemically bonding Malic acid to Citrulline (yielding Citrulline Malate) supports the production of ATP via the Krebs Cycle. • L-Histidine Alpha-Ketoglutarate (AKG): An amino acid and precursor to histamine. Histamine affects vasodilation via nitric oxide. • RC-NOS™ (Rutaecarpine 95%): Rutaecarpine is an alkaloid extracted from the fruit Evodia Rutaecarpa. Rutacarpine stimulates nitric oxide production. RC-NOS also helps to counter the vaso-constricting effects caused by caffeine consumption. • Gynostemma Pentaphyllum (Gypenosides 95%): A southeast Asian herb containing saponins referred to as gypenosides, which directly stimulates nitric oxide release in vitro. • Nicotinamide Adenine Dincleotide (NAD): NAD is a precursor to nitric oxide synthase, the enzyme necessary for the conversion of L-arginine to nitric oxide. • AVPT (Advanced Volumizing and Performance Technology): A proprietary blend of four advanced creatine analogs and Beta-Alanine designed to increase creatine transport, uptake and effectiveness, leading to accelerated muscle recovery and hydrogen ion buffering. • Sodium Creatine Phosphate Matrix: A sodium salt of creatine phosphate, which enhances water solubility. Once inside the bloodstream, a sodium chloride dependant transporter is responsible for carrying the creatine to the muscles cells. So by combining creatine with sodium, the uptake and absorption of creatine is greatly enhanced. • Creatine Ethyl Ester-Beta-Alanine Dual Action Composite (CarnoSyn®): BSN’s newest proprietary blend, designed to increase water and lipid solubility of creatine. Not only has BSN increased water and lipophilicity, hydrogen ion buffering has also been addressed with the addition of Beta-Alanine. Recent research indictates that the “burning” sensation of muscular fatigue may not be simply lactic acid accumulation, but also a proliferation of hydrogen ions; a metabolic by-product. Beta-Alanine supplementation increases the production of carnosine, a dipeptide known to buffer lactic acid accumulation and neutralize hydrogen ions. Thus by combining a fat and water soluble creatine with Beta Alanine, it enables the creatine to function beyond its normal rate limiting system, leading to superior absorption and effectiveness. • Creatinol-O-Phosphate-Malic Acid Interfusion: A creatine analog known for its role in supporting cardiovascular function, increasing oxygen availability, endurance, work capacity and time to exhaustion. ATP is our body’s energy, the energy to have a muscular contraction and the energy to repair muscle tissue. Creatine helps to carry phosphates, which it donates to ADP, adenosine diphosphate, to make more ATP, adenosine triphosphate, thus more energy. This process if further enhanced by Malic Acid, a Krebs Cycle intermidate, involved in the production of ATP. This interfusion functions synergystically with creatine to create more available ATP for explosive energy. • Creatine AAB™ (Creatine Alpha-Amino-N-Butyrate): The final creatine analog in AVPT. As with the previous analogs, absorption and effectiveness are greatly increased; increasing ATP production and thus anabolism. Unlike the other creatine analogs of the matrix, Creatine Alpha-Amino-N-Butyrate posseses anti-catabolic effects also. Leucine, the branched chain amino acid, is metabolized to ketoisocaproate, which is then metabolized to alpha amino-n-butyrate; this metabolite increases protein synthesis and minimizes protein damage from intense training. Not only is creatine absoprtion and effectiveness increased by this bond, but an element of anabolism and anti-catabolism is obtained. • Di-Creatine Malate: Malic Acid is chemically bonded to two molecules of creatine to form DiCreatine Malate. The Malate bond is intended to improve creatine’s water solubility, absorption, and ATP-supporting actions. Improved absorption translates to a lower risk for gastrointestinal complaints (bloating, cramping, etc.). • Trimethylglycine (TMG): TMG donates methyl groups to glycocyamine to form creatine. TMG is blended in a 4:1 ratio to glycocyamine to maintain homocysteine levels and support cardiovascular health. • Glycocyamine: A metabolic precursor to creatine added to the blend to support natural creatine production. • Guanidinopropionic Acid: An analog of creatine, also known to increase insulin sensitivity and increase cell volumization; helping to reduce tolerance to the effects of creatine, greatly increasing the effects for those who are creatine “non-responders.” • Modified Glucose Polymers: Aids in the storage of muscle glycogen; the primary fuel source for anaerobic training. • Sodium Bicarbonate (Effosorb Technology™): This exclusive delivery system ensures nutrients dissolve effortlessly in water and are rapidly absorbed into the bloodstream. • Cinnulin-PF®: An aqueous extract of cinnamon that is rich in uniquely linked proanthocyanidin antioxidants. These compounds “turn on” cellular signaling mechanisms normally carried out by insulin. Cinnulin-PF maintains blood glucose, cholesterol and triglyceride levels. • Ketoisocaproate Potassium (KIC-K): An anti-catabolic agent and precursor to the branched-chain amino acid leucine; the most potently anabolic of the amino acids. • L-Tyrosine & L-Tyrosine Alpha-Ketoglutarate (AKG): A conditionally essential amino acid and precursor to the catecholamines (epinephrine, norepinephrine and dopamine). The ingestion of caffeine releases these catecholamines, which are involved in regulation of neuromuscular performance, alertness, focus and mood. Replenishment of these catecholamines through tyrosine supplementation prevents a crash from ingestion of caffeine. • Taurine: An amino acid that regulates cell volume, insulin sensitivity and is an antioxidant. Taurine helps with the uptake of glucose into the muscle cells. Taurine also reduces oxidative stress and supports exercise performance. • Glucoronolactone: An antioxidant that promotes an overall sense of well being. • Methylxanthines (Caffeine): Caffeine is a well-established cognitive and neuromuscular performance enhancer, particularly for short-duration, high-intensity exercise. • MCTs (Medium Chain Triglycerides)[coconut]: A fast-burning energy source during exercise. Vinca Alkaloids (99% Vinpocetine, 99%Vincamine, 99% Vinburine): Vinca alkaloids are derived from the plant Vinca minor L., a member of the periwinkle family. Vinca alkaloids possess antioxidant properties and increase blood flow and ATP production in the brain, increasing mental focus and cognitive performance. • Di-Calcium Phosphate, Di-Potassium Phosphate, Di-Sodium Phosphate: Donate themselves to creatine to maximize phosphocreatine levels, thus increasing ATP levels, strength and endurance. Calcium, potassium and sodium are all involved in the regulation of force generation. • Glycerol Hydrating Polymers™: Potassium Glycerophosphate, Magnesium Glycerophosphate, Glycerol • Stearate: Glycerol pulls water out of extracellular (outside the muscle) space and into the blood, thus enhancing the thickness and visibility of blood vessels. Endurance athletes support hydration with supplemental glycerol. • Potassium Glycerophosphate, Magnesium Glycerophosphate, Glycerol Stearate: Glycerol pulls water out of extracellular (outside the muscle) space and into the blood, thus enhancing the thickness and visibility of blood vessels. Endurance athletes support hydration with supplemental glycerol. In order to stimulate muscular growth, you must train at a level of intensity greater than previously obtained; enter N.O.-XPLODE™. The five proprietary blends contained in N.O.-XPLODE™energize both body and mind, allowing you to obtain that level of intensity necessary to stimulate growth. Jacking up your performance, N.O. Meta Fusion is a precise blend of vasodilators designed to increase blood flow and oxygen to working muscles, allowing for muscle expanding pumps, which are key to muscular growth. N.O.-XPLODE™’s Muscle Volumizing Creatine Matrix, now infused with AVPT Multi-Action Matrix, is a synergistic blend of novel creatine analogs designed to increase ATP production for your workout, allowing you to push a set past its normal limits. The more ATP one has, the more times a muscle can be contracted, or the more muscle fibers that can be contracted, both leading to either more weight being lifted or more repetitions being executed; an increase in intensity that is fundamental for triggering muscle growth. Contained within Ener-Tropic Xplosion, you have ingredients such as caffeine for energy, coupled with Vinca Alkaloids to increase mental focus; giving you that tunnel-vision like focus necessary to accomplish the task at hand. To further aid in the process of ATP production, N.O.-XPLODE™ has also been fortified with Phospho Electrolyte Replacers™, key electrolytes integral for the production of creatine phosphate. Finally, N.O.-XPLODE™ contains Glycerol Hydrating Polymers which, along with electrolytes, help keep the muscle cells properly hydrated and volumized. To maximize performance and intensity, to push your body to its absolute human limits in the gym, try N.O.-XPLODE™, because once you try it, you will never train without it!
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]]>The world of mass gaining products is about to be re-invented in a major way. Pharma-gain™ is not a run of the mill mass gainer. Gone are the high glycemic sugars and in their place come a complex mix of low-impact carbohydrates, low glycemic fruit sugars, Essential fatty acids, large amounts of dietary fibre and a 7-way protein blend for the ultimate mass gainer. PhD believe that Pharma-Gain™ is a mass-gaining innovation. We believe that at last we have an intelligent mass-gainer that can be used by every athlete seeking to increase quality body mass. Pharma-Gain™- High-Protein, High-Fibre, GI controlled mass gainer! The PhD approach to quality mass gaining! When creating Pharma-Gain™, we at PhD were steadfast in the type of product we wanted. We outlined key areas we wanted to avoid when creating a mass gainer for those seeking to gain healthy, quality mass. Essentially we believe that current mass-gainers are great for one type of athlete, the hard gainer who isn’t too concerned about what kind of body weight he gains, as long as the scales keep telling him his weight is on the rise. This is great to an extent and Pharma-Gain™ is ideal for this kind of athlete, but what about the others? What about the majority of us who want to increase quality muscle mass, without gaining too much body fat? Creating the formula for Pharma-Gain™ involved heavy market research and outlining the major mistakes and corner-cutting made by the majority of mass gainers on the market, we called this: destroying the mass-gainer myths Here’s how PhD destroy the mass-gainer myths and create the new rules!! Myth 1- Mass gainers contain dextrose and cheap sugars as their major source of carbohydrates! PhD destroy the rule: Pharma-Gain™ contains a triple-pronged carbohydrate blend with around 85% of any sugars present being in the form of fructose, a low Glycemic carbohydrate, guaranteed to allow blood sugar to remain steady and consistent without the energy crashes associated with many mass-gainers. Myth 2- Mass gainers must be high-carbohydrate, moderate protein and almost zero-fat! PhD Destroy the rule: Pharma-Gain falls strictly (By EU Laws) within the nutrient ratio allowable for a product to be called “A Meal replacement” such is the quality of the ingredients. Most mass gainers on the market will perhaps contain around 25 Grams of protein per 100 grams of powder. PhD Nutrition’s Pharma-Gain™ contains 40 grams of protein per 100 grams of powder. After all, given the choice of additional calorie intake between carbohydrates or protein, we are pretty sure those interested in quality mass gains would opt for a little more protein and fewer carbohydrates. In addition to higher than average protein content, PhD Nutrition’s Pharma-Gain™ also contains optimum average carbohydrate content, still enough to ensure optimum mass gains and strength enhancements, but not too much so that all you get for your money is added mass around the mid-section. Myth 3- The only fats in mass-gainers are the unhealthy kind. PhD destroy the rule: PhD Nutrition’s Pharma-Gain™ does contains small amounts of saturated fat, but to off-set this inevitability, we also include olive oil and flaxseed to balance out the fat content. Both olive oil and flaxseed contain Essential Fatty Acids (EFA’s) and extremely healthful to the diet of anyone interested in optimum quality of life. Myth 4- Fibre is just for vegetables! PhD destroy the rule: The quality nutritional profile of Pharma-Gain™ would not be complete without 7-9 grams of fibre in every 100 gram serving (officially making Pharma-Gain™ a high-fibre food). Fibre is a vital nutrient for gut health and aids greatly in slowing down gastric emptying, which in turn slows down the release of nutrients into the bloodstream and ensures a slow and steady blood sugar reaction to the product. Many mass gainers will leave you with symptoms of low blood sugar some 60-90 minutes after using them. This is due to the high amounts of sugar used and low amounts of fibre and healthy fats present within product. Pharma-Gain™ can be taken as a regular meal and will not leave you feeling hungry and craving sugar within 90 minutes. Pharma-Gain™ is also fortified with added L-Glutamine and Branched Chain Amino Acids. Available in 3 great flavours.
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£27.96 - Buy Now!
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]]>Optimum Nutrition' s 100% Whey Protein GOLD STANDARD contains 22 grams of protein, with only 2-3 grams of carbohydrates, 1.5 grams of fat and minimal lactose, the choice of brand is clear, now to decide what flavor and size! Optimum Nutrition' s 100% Whey Protein is made from Microfiltered Whey Protein Isolates, Ion Exchange Whey Protein Isolates, Ultrafiltered Whey Protein Concentrate, and HYDROWHEY Hydrolyzed Whey Peptides. This combination gives you more of what you want (pure, unadulterated whey protein) with less of what you don' t won’t (fat, saturated fat, cholesterol, lactose, and other carbohydrates) with every serving. 100% Whey Protein provides the perfect balance of Essential and Non-Essential Amino Acids including a high concentration of Branch Chain Amino Acids. This improves nitrogen retention and muscle growth. 100% Whey Protein now contains Lactase and Aminogen digestive enzymes to further enhance absorption and make this product even more friendly to lactose intolerant individuals. 100% Whey Protein is an instantized formula that mixes easily with a spoon, and tastes delicious mixed with skim milk or water. For added protein, try mixing one scoop with your oatmeal, yogurt, muffins, or pancake recipes..
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£69.96 - Buy Now!
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]]>Monster View - Peak body Pro 50 The peak body pro 50 is without doubt one of the tastiest bars on the market. in all flavours it is a joy to eat. my personal favourites are the chocolate and the chocolate orange. with 50g protein per bar and a reasonable 9g carbs this is a great option for anyone wanting a lean protein snack. i would recommend halving the bar. this means you still get 25g protein, only 5g carbs and the box will last you twice as long making the product surprisingly great value. Adam Campbell - Team Monster Before Peak Body Nutrition introduced the mega pro-50 bar, the protein bar market was boring. We had small bars with a handful of protein and an OK taste, or we had bigger bars with 30 grams of protein that were so full of sugar that the whole concept of a healthy, nutritious bar was seemingly lost. The mega-Pro-50 bar is scientifically designed to meet the needs of the hard training athlete seeking to boost recovery rates and increase strength and muscle mass. With 50 grams (yes you' ve read that right) of quality protein in every bar, along with low glycemic carbohydrates (only 9-16 grams of impact carbs per bar) and low fat content, the mega-pro-50 bar is the ideal addition to a healthy, low-fat diet.
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£33.99 - Buy Now!
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]]>Guaranteed to be the purest and safest creatine on the market today. Product Overview - Creatine naturally occurs in the body; it is present in every human cell and functions as an energy store. Depending on body weight and muscle mass, the body stores between 100 and 150gms of Creatine, of which about 2 to 4gms are used every day for normal activity. Half of the required Creatine is produced by the body itself, the rest must be obtained daily from food. For an optimal supply of Creatine, 500g of raw meat or raw fish must be consumed every day. Because this is hardly feasible in practice, supplementary Creatine makes sense and is recommended. The subject of more than 300 studies, it is one of the most researched of all supplements. Creatine is universally recognized as offering the potential to increase maximal strength and endurance by up to 15% in speed sports as well as intensive weight training, even in the short term. Improvement can be as high as 20% for maximal strength in interval training; approximately 30% for power increase and energy release in short sprints and up to 15% in training for repeated sprints. Creatine intake also results in improved concentration, higher endurance in training and faster recovery. Using Creatine Monohydrate - Creatine is ideal for a broad range of sports people; from bodybuilders through to those who need explosive power in their chosen sport or those involved in speed sports. There are a broad variety of Creatines available on the market today and it is critical that you choose a research proven safe source. What makes Creapure Creatine different from the competition? - Whilst there are many different forms of Creatine available on the market today, Creapure is the only Creatine in the world to be consistently tested free from impurities and by-products. Manufactured by AlzChem of Germany, Creapure Creatine is the only choice for those who want a research proven safe source of Creatine. This is especially important since other sources of Creatine potentially contain impurities and by-products including Creatinine (CRN), dicyandiamide (DCD), Dihydrotriazine (DHT) and Thiourea. Reflex Guarantees - Formulated to be the market leader - Better value than the competition - Made with 100% renewable energy and recyclable container - Made in accordance with ISO9001 procedures and randomly drug tested in accordance with ISO17025
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£16.92 - Buy Now!
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]]>Britain' s no.1 selling weight gainer for packing on muscle & size. If you' re looking to bulk up or add size, you won' t go wrong with Progain. Progain adds extra high quality calories to your diet, which is vital if you want to build muscle size and strength. Progain contains the same Biomax™ whey protein found in Promax, which is exclusive to Maximuscle. Combined with resistance training, whey protein has been shown to increase muscle size and improve exercise performance, than training alone. Progain also contains MCTs, a unique form of fat which is less likely to be stored as body fat than long chain triglycerides. Progain includes Nutriose and Inulin, two unique low glycemic carbohydrates that don' t raise blood sugar and insulin levels, like sugar laden weight gainers do. Progain then includes the anabolic environment support formula, ' Nitrogain' a blend of NAC, Taurine, chromium and glutamine peptides. Take Progain every day with your weight training programme to achieve your size goals.
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£26.46 - Buy Now!
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]]>Britain' s No.1 selling protein powder Promax adds extra protein to your diet, which is vital for building muscle, especially for people who train with weights on a regular basis. Protein is also essential whilst dieting, to reduce the loss of muscle tissue. Promax contains Biomax™, a blend of whey protein isolate, hydrolysed whey and whey peptides, which is exclusive to Maximuscle. Biomax provides ultra fast delivery of muscle building amino acids after every workout, to aid your recovery. Promax contains no soya, casein or egg protein and is virtually lactose free. Promax is the only protein powder to contain the anabolic environment support formula, ' Nitrogain' , a blend of NAC, Taurine, chromium, and glutamine peptides. Promax mixes instantly with water to make a great tasting shake with no messy blenders needed.
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£26.46 - Buy Now!
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]]>Pro-Flapjack bars are a convenient and delicious way of delivering quality protein and low glycemic carbs in that pre-workout time slot. In fact, gathering scientific evidence indicates that quality pre-workout nutrition may be far more important than previously realized in influencing post-workout recovery. Based on this concept, we have applied our trademark ?fast and slow? protein philosophy (whey and casein) to provide 18 grams of quality protein and around 34 grams of complex carbs for a sustained delivery of amino acids and energy. We think you will agree that the most impressive thing is having achieved all this in a flapjack that tastes far better than any mainstream counterpart.
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£21.96 - Buy Now!
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]]>Dymatize Elite Whey is a fantastic all-rounder and a firm favorite here at Monster. Elite Whey protein is the perfect blend of whey protein Concentrates, Ion-Exchange Whey Protein Isolates, and Whey Peptides.Each Serving of Elite is enzymatically predigested in the lab for improved absorption and bioavailaility. In addition, our whey protein is processed to prevent protein cross linking. Dymatize' s Elite contains very high levels of Anti-Catabolic Branched Chain Amino Acids. These BCA' s are an excellent source of extra muscle Fuel which may be depleted during intense training. These Same BCA' s are used to repair and help with the growth of cells. BCA' s are utilized by muscle cells quickly after an intense work out and are an important part of an effective diet
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£29.96 - Buy Now!
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]]>No product range would be complete without Creatine Monohydrate. Since bursting onto the strength-training scene in the 90’s, Creatine Monohydrate has gone onto become the number-one sports supplement of choice for a large majority of athletes seeking strength, muscle and enhanced performance. PhD Nutrition use the finest-grade Creatine Monohydrate for optimum results. Whilst there are supplements on the market that exist without scientific foundation or indeed, quality, research-backed material, Creatine Monohydrate is not one of them. Creatine Monohydrate has been studied heavily over the last 10 years and many studies support the findings that athletes have observed. Personally I will never forget the moment I introduced Creatine Monohydrate into my supplement plan during the late 90’s. As a competitive natural body builder, I instantly noticed: 1. Large strength gains. 2. Lean muscle gains. 3. Fantastic pumps and vascularity throughout my training sessions. 4. A fuller, rounder appearance to my physique. Over the years the use of Creatine Monohydrate has migrated into many different sports and physical activities, perhaps with good cause. Athletes from all over the sporting world now use Creatine Monohydrate in an attempt to make them: 1. Faster 2. More explosive 3. Stronger 4. Recover quicker
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£18.34 - Buy Now!
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]]>We are all searching for a fat-loss formula that works. Whilst no one accepts that any fat-loss agent can perform miracles, we believe that each and every athlete has what it takes to create the body you’ve always wanted. Whilst certainly not being the definitive answer, Lean Degree™ makes it far easier for you. Of course you still have to do the training, grind out the reps, drag yourself through the cardio, but let’s face it, if we didn’t love it, we wouldn’t do it. All modern athletes share this self-same passion. The new Advanced Thermo-System named Lean Degree™ from PhD Nutrition is the product that all of the individuals with the attitude and drive I speak about above have been waiting for. It’s no magic weapon, of that I can assure you. However, Lean Degree™ combines all the most potent, innovative and effective ingredients currently available to the sector and shakes them up into a formula that’s both highly-innovative and powerful, yet still safe to use whilst participating in any IOC tested sporting events. Lean Degree™ brings you a formula that does work and will continue to work as long as you are prepared to. When formulating Lean Degree™, PhD Nutrition had many decisions to make. As a new and innovative company we set ourselves a host of aims and objectives. PhD aims and objectives when formulating Lean Degree™ 1. Create a formula that offered thermogenic properties. (v) 2. As a company that promotes the natural, healthy athletic lifestyle, PhD Nutrition were insistent upon creating a formula without ephedrine, ephedra, synephrine, Coleus Forskholi or any other banned medicinal herb. Yet still be highly-effective. (v) 3. Include ingredients that may manage blood sugar levels, therefore helping to eliminate unhealthy food cravings. (v) 4. Produce a formulation that allowed the body to cope with additional and undue stress levels that are brought upon by a low-calorie, weight-loss regime. (v) 5. Create a formula that would work alongside an effective nutritional-plan and exercise program. (v) 6. Ensure that Lean Degree would be suitable for both men & women. (v) Above all, safe yet effective.
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£31.96 - Buy Now!
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]]>A meal replacement formula to support your weight management goals. Promax Diet™ is a unique meal replacement, designed for weight conscious customers looking for high quality nutrition to support their weight loss goals. Each serving of Promax Diet has 228 calories and contains; 40g of Biomax™ whey protein, with just 10g of complex carbohydrates and fibre to keep hunger at bay, along with essential fatty acid (EFAs), 1500mg of Conjugated linoleic acid (CLA), Green Tea, Caffeine and other beneficial ingredients. Promax Diet also contains whey, a unique protein, rich in essential amino acids which are important when dieting. Promax Diet is an ideal substitute for breakfast and lunch or any time where a healthy, quick and easy alternative to fast foods or unhealthy snacks are required. You won' t find a slimming formula that contains what Promax Diet does. For optimum results, take 2 servings a day, along with Maximuscle' s other ' diet system' supplements, train hard and follow a sensible diet and you should achieve your goals in record time. Promax Diet mixes instantly with water to form a great tasting (Choc or Straw) shake.
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£33.56 - Buy Now!
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]]>Monster view - PhD flapjack plus The phd flapjack bars are an extremely delicious and practical way of increasing your daily protein intake whilst on the move. With nearly 20g protein and great quality carbs they are a great snack for anyone wanting to put on some quality pounds or even just need a healthy snack. I really like the taste of these bars and they are great value for money. As a handy snack i give these bars a good 4/5. Adam Campbell - Team Monster + 19 Grams of protein per flapjack. + Low GI carbs, great source of fibre. + Low in Saturated fat. + Great source of strength & energy. + The goodness of whole oats and berries. Flapjack+ by PhD Nutrition is the final solution to the timeless conundrum of “How to obtain quality food on the go?” Flapjack+ contains 19 grams of protein and features the versatile benefits of premium quality Whey Protein and nature’s own Milk Protein Isolate. Flapjack+ utilises finest rolled and malted oats, without the high fat content of regular flapjacks, traditionally coated with margarine, vegetable oil and butter. Flapjack+ contains less than 3G of saturated fat per serving along with mouth-watering freeze-dried pieces of tangy forest berries and a delicious white chocolate flavour coating. Flapjack+ by PhD Nutrition offers an absolute taste sensation and an ideal compliment to the healthy, athletic lifestyle. Forget about Flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in serious nutrition.
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£19.20 - Buy Now!
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]]>unique natural formula containing some of the most talked about ingredients to help you mobilise and burn fat when used in conjunction with a sensible diet and exercise programme. Thermobol is one of the only products on the market designed as a truly effective weight management solution. When used as above, Thermobol?s ingredients have been proven in research to help you burn and mobilise fat and could increase fat loss. Obviously all supplements should be taken with an effective exercise programme and diet, which is why for this special issue, you can get a free copy of the booklets displayed on this page. A truly great product to help you achieve your goals. Key benefits: Citrus Aurantium (Orange peel) Caffeine (Guarana extract) Green tea extract (contains >90% polyphenols) Bioperine? (Black pepper extract) Cayenne - 40% extract (Hot pepper) L-tyrosine 5-HTP Easy to digest & swallow capsules
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£28.86 - Buy Now!
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]]>PhD Nutrition’s Smart Bar™ fills the void left behind by modern-day nutrition bars crammed full of sugar, hidden carbohydrates, gelatine, artificial preservatives and other ingredients that essentially are no good for those seeking optimum health and vitality. The Smart Bar™ contains No artificial sweeteners! The major source of carbohydrates within the bar comes in the form of 100% natural fruit juice, which as many of you will know contains fibre and naturally-occurring fructose, a carbohydrate with a low glycemic rating of 23. Whilst many protein bars contain potentially-unhealthy (delete comma) ingredients such as corn syrup, glucose, hydrogenated fats and other such additives, the Smart Bar™ is purity in comparison. PhD Nutrition were determined to create a nutrition bar that differed from the rest of the market. Our objectives were clear: 1. PhD didn’t want the bar crammed full with artificial sweeteners. (v) 2. PhD wanted a natural and healthy carbohydrate source that rated low on the glycemic index. (v) 3. PhD wanted the bar to contain healthy nutrients not usually seen in a sports bar. (v) 4. PhD wanted a nutrition bar with Whey Protein and Micellar Casein for slow, steady release of amino acids throughout the day. (v) 5. PhD insisted that no nutrition bar in our range would contain hydrogenated fats or gelatine. (v) Balance and necessity Athletes need balance in our daily diet. Excessively low in any nutrient and you are essentially missing out on all the benefits that each nutrient can supply to the diet. Smart Bar™, provides the ultimate, healthy bite-size, dual-action protein bar, which serves as either: * A pre-workout snack with just the right amount of protein and carbohydrates to ensure a productive workout. * A snack between meals to ensure protein levels are maintained and constant throughout the day * A late night snack complete with dual-acting protein sources and naturally-occurring fibre to ensure a slow and steady release of amino acids. * An ideal mini-meal whilst on the road or throughout your regular day.
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£19.96 - Buy Now!
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