¾ scoop peanut butter Reflex Nutrition Instant whey pro protein powder
2 tablespoons powdered peanut butter
1 tablespoon peanut butter
1 teaspoon cocoa powder
1 teaspoon zero-calorie sweetener
1½ tablespoons sugar-free chocolate chips
- Stir together the protein powder and egg whites until smooth.
- Spray a small nonstick skillet with cooking spray and heat over medium heat.
- Pour batter into pan, swirl, and cook 2 minutes per side or until golden brown.
- Mix together drizzle ingredients and fill the crepe.
Yield: 1 serving
Servings Size: 1 crepe
Prep Time: 2 min
Cook Time: 3 min