PROTEIN YUM: Maple & Honey Scones

Ingredients:

2 cups almond flour

½ cup coconut flour

¼ cup zero-calorie sweetener (or sub maple syrup or honey)

½ cup pumpkin purée (room temp)

1 egg

2 tablespoons coconut or almond milk

2 tablespoons coconut oil, melted

1 teaspoon maple or vanilla extract

1 teaspoon baking powder

1 teaspoon pumpkin pie spice

½ teaspoon ground cloves (optional)

¼ teaspoon salt

2 scoops USN Pure GF1 (Caramel Popcorn was great!)

3 tablespoons almond milk

Instructions:

  1. Preheat oven to 350°F.
  2. In a large bowl or stand mixer, add the almond flour, coconut flour and sweetener. Stir to combine.
  3. Add the pumpkin purée, egg, milk, coconut oil and extract. Mix again. Stir in the baking powder, spices, salt and chocolate chips.
  4. Form a large dough ball. Place onto a silicone baking mat or onto parchment paper coated with cooking spray. Press into a circle the size of a small dinner plate.
  5. Cut into 6 slices using a pizza cutter. Bake for 18 minutes, or until golden.
  6. Stir together protein powder and almond milk until smooth. Drizzle over the top, and serve.

Nutritional Info:

Prep time: 10 min

Cook time: 18 min

Yield: 6 servings

Calories 208
Total Fat 8g
Total Carbs 19g
Protein 15g

About the Author

Protein Yum was born from a desire to help the modern athlete enjoy the foods they would normally have to miss out on while training. Whatever you fancy we can help you make it, through this site you will be able to browse our delicious menus, download our cook books or watch some of our video tutorials and cook along with our Protein Yum Chefs.
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