PROTEIN YUM: Protein Antioxidant Fruit Salad

Ingredients:

¾ cup sliced strawberries

½ cup blackberries

¼ cup blueberries

1 tablespoon shredded coconut

2 teaspoons cacao nibs

¼ cup frozen whipped topping (coconut cream)

½ scoop vanilla USN ISOLEAN protein powder

1 basil leaf, sliced

Method:

  1. Add fruit to a bowl.
  2. Thaw the whipped topping and stir in protein powder.
  3. Spoon on top of fruit and sprinkle with coconut and cacao nibs.

Nutrition Info:

Yield: 1

Serving Size: 1 bowl

Prep Time: 5 min

 

Calories 262
Total Fat 11g
Total Carbs 33g
Protein 14g

About the Author

"I'm a happily married fitness freak and mom to three amazing, super-fit kids. My passion is creating original recipes and transforming unhealthy eats into healthy treats. I believe in balancing macro-nutrients as often as possible, and cooking to delight the ones I love in the cleanest, yummiest ways possible. As a nutrition coach, trainer and fitness instructor, I feel food is fuel, but it should also taste splendid, because after all, you only live once." Erin holds a B.A. in English and Master’s degree in Education, specializing Group X, children’s fitness and nutrition. She’s been a group exercise instructor for 14 years and was a Master Trainer for three years, traveling the country certifying hundreds of instructors and handling the nutrition portion of the company.
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