PROTEIN YUM: High Protein Chocolate Bundt Cake

 

Ingredients:

Cakes

1 scoop chocolate protein powder (PhD Pharma Whey HT+)

¼ cup cocoa powder

¼ cup zero-calorie sweetener

2 tablespoons coconut flour

½ teaspoon baking soda

¼ teaspoon salt

⅓ cup sugar-free chocolate chips

1 teaspoon coconut oil

¼ cup coconut or almond milk

3 eggs

2 tablespoons pumpkin purée

 

Icing

1 scoop vanilla protein powder

2-3 tablespoons milk of choice

 

Method:

  1. Preheat oven to 350° F.
  2. In a medium bowl, whisk together the chocolate protein powder, cocoa powder, sweetener, coconut flour, baking soda and salt.
  3. In a medium glass bowl, melt the chocolate chips and coconut oil in 20 second intervals until melted. Stir in the milk, eggs and pumpkin purée. Add the dry ingredients and mix until fully combined.
  4. Coat 5 mini bundt molds with cooking spray. Fill with batter ¾ full.
  5. Bake for 15-17 minutes or until an inserted toothpick comes out clean.

Icing:

  1. Stir together the vanilla protein powder and milk together until smooth. Drizzle over bundt cakes, and serve.

Nutrition Fact

Serving Size: 1 Bundt Cake
Recipe Yields: 5

Prep Time: 5 min

Cook Time: 15 min

Total Time: 20 min

Calories 204
Total Fat 11g
Total Carbs 12g
Protein 15g

Erin Woodbury: Media Chef, Cookbook Author, Certified Nutrition Consultant, Blogger, Fitness Instructor, Mother of 3
Website: www.livingleanwitherin.com
Facebook: Living Lean with Erin
Instagram: @livingleanwitherin
Periscope & Twitter: @erincwoodbury
Recipes may vary depending upon ingredients and protein powders used. Some recipes might require slightly more or less liquid depending on your brands. Always adjust as needed.

About the Author

"I'm a happily married fitness freak and mom to three amazing, super-fit kids. My passion is creating original recipes and transforming unhealthy eats into healthy treats. I believe in balancing macro-nutrients as often as possible, and cooking to delight the ones I love in the cleanest, yummiest ways possible. As a nutrition coach, trainer and fitness instructor, I feel food is fuel, but it should also taste splendid, because after all, you only live once." Erin holds a B.A. in English and Master’s degree in Education, specializing Group X, children’s fitness and nutrition. She’s been a group exercise instructor for 14 years and was a Master Trainer for three years, traveling the country certifying hundreds of instructors and handling the nutrition portion of the company.
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