Reflex’s Instant whey pro forms an integral part of my diet and supplementation for multiple reasons.
The main reason I use a whey protein is for convenience and ease of use. It is a really quick way to get protein into my body – after training or as a snack throughout the day. People (girls especially) see protein shakes as something bodybuilders use or something to build bigger muscles. However a low carb protein shake like Reflex Instant Whey pro is not going to give you muscles like Arnold Schwarzenegger but it will give you a healthier and fitter body. Proteins are used to manufacture hormones, enzymes, cellular messengers, nucleic acids, and immune-system components. Without adequate protein, our bodies can't put together the structures that make up every cell, tissue, and organ, nor can it generate the biochemical substances needed for cardiovascular function, muscle contraction, growth, and healing. Without an adequate amount of protein our muscles wouldn't heal up as quickly and could therefore lead to overtraining your muscle which could lead to injury.
Protein is perfect for anyone looking to lose weight or watch their weight. High-protein foods take more work to digest, metabolize, and use, which means you burn more calories processing them. They also take longer to leave your stomach, so you feel full sooner and for a longer amount of time.
I always take my Reflex Instant Whey pro after a workout. It is a fab time to get protein in so that it can be delivered to your muscles, to begin healing the "micro tears" (very small tears in the muscle tissue, caused by intense contraction of the muscle during workout) in the muscle.
Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about 30 minutes to reach the muscle after ingestion.
Instant whey pro contains whey isolates which are 90% protein. The protein concentrates are all sourced from grass fed dairy cattle and guaranteed to be completely free from rBST, antibiotics and any other impurities. Instant Whey PRO continues to deliver additional high quality glutamine peptides, whey peptides in combination with a 25% increase in Digezyme enzyme complex which provides Protease, Amylase, Lipase and Lactase enzymes. Instant Whey™ PRO provides 4 types of friendly bacteria (Lactobacillus acidophilus, Bifidobacterium bifidum, Bacillus coagulans and Lactobacillus rhamnosus) delivering a total of 2 billion bacteria per 100 g of product.
Finally each flavour tastes amazing and mixes perfectly resulting in a shake that very closely resembles a mouth-watering milk shake! You will not be disappointed.
Available in BANANA & CUSTARD, BANOFFEE PIE, CHOC-MINT PERFECTION, CHOCOLATE PERFECTION, CHOC-PEANUT BUTTER, CINNAMON VANILLA ROLL, RASPBERRY DELIGHT, STRAWBERRIES & CREAM and VANILLA ICE CREAM flavours.