Food is such a huge part of an athlete's life, whatever their chosen sport, goal or hobby. With the cold winter weather setting in and our appetites shooting up it makes sense to share a high energy, warm comforting meal designed to get the best performance from you! Yep, we are talking wraps! Muscle wraps, energy wraps, whatever you want to call them - they taste the bomb!
2 wholegrain Tortilla wraps
1.5 diced chicken breasts cooked with the following -
1/2 sliced carrot
1/2 red onion
4 sliced mushrooms
1/2 red pepper
1 teaspoon natural butter
1/2 tin chopped tomatoes (no added sugar)
Served with -
1-2 tablespoons natural greek yogurt
Messy, but tasty and energising!