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AC’s Playlist of the Week!

Written by Adam Gethin. Posted in Playlist Of The Week, Weekly Features

Published on April 01, 2012 with No Comments

In my opinion, music is one of the
biggest motivating factors in my training. When I am listening to music in the
gym I feel so much more psyched up, full of energy and focused on performing to
the best of my ability than if the gym were silent. A song can make you want to
move, it can fill you with emotion, it can help you focus on those thoughts
that get you psyched up more than anything else. A song with a good beat can
give you the rhythm to train to so that you forget about how hard you are
working. You just follow the beat. You run with the music and forget the ache
in your legs, the sweat running down your face or the massive weight you are
about to lift.

My taste in music is very varied and I
feel I listen to so much of a wide range of music that there is something for
everyone.

I will therefore do a weekly feature to
show you the top 5 songs in my playlist for that week. You will see them here.
The types of music you will see are Dubstep, Drum n Bass, Rock, Heavy metal,
Death metal and a range of other types of music.

So if you are looking for a new playlist
to get you psyched up to train, here is what im listening to this week:

Swedish house mafia – Greyhound

http://www.youtube.com/watch?v=hBRKSIj2tMc

Tiesto – zero 76

http://www.youtube.com/watch?v=wfR0waKcuA0&feature=relmfu

Tiesto – Insomnia

http://www.youtube.com/watch?v=rMROOGQj5aM&feature=related

Tiesto – Bass

http://www.youtube.com/watch?v=8FQ83PSgCrA&feature=related

Danny darko – Full moon

http://www.youtube.com/watch?v=D6ey3NdyTT0

About Adam Gethin

I was always the small kid since I can remember and it was always the same when I started football when I was just 8 years old. This didnt change until I was 16, where for all of my sporting life until that point I hadn't had the luxury of being strong on the field or powerful. I remember I always wanted to have a '6 pack' so I would do around 2,000 sit ups a night (no that is not a typo) but apart from being seriously fit I didn't get many gains in the form of aesthetics. So in the summer of 2006 when I was 16 I bought a 50kg weight set from Argos where I trained my heart out in my bedroom 3 times a week completing a full body circuit and yes, I did grow! As soon I lifted my first weight my arms always seemed to grow well and my chest didn't and that is the same today! Then at the start of 2007 I was fortunate enough to meet for the first time I guy some of you may of heard of, Kris Gethin. It is by no coincidence we share the same sir name, he is my bigger cousin (older as well :)). Kris took me under his wing, gave me a training programme and a diet and said follow this, so I did. Kris probably got 10-20 emails a DAY asking questions because I wanted to learn and wanted to know everything right away! Over the years since then Kris always guided me and put me in touch with Neil Hill who I am blessed enough to call a very close friend today. Neil now guides me with my nutrition and training and that basically explains my background to date. In the last year I have also written masses of articles for various companies and magazines in the industry and I am also the editor in chief of my own magazine which came out January of 2011, Elite Physique Magazine! My future aspirations as an athlete is to achieve a very aesthetic 'beach body', my ideal would be a mini version of Arnie, that classic shape is unbeatable in my opinion. As an individual I strive to always better myself and my knowledge and to help others who are starting out like I was 5 years ago! Above all else, it is an absolutely huge honour to be the online editor of MonsterSupplements.com!

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