Gaining lean muscle mass in my opinion is even harder than getting lean, note there I said ‘gaining lean muscle mass’ not weight! So many people come to their ‘off season’ normally in the winter months and, decide that they want to ‘gain muscle.’ So they basically eat endless amounts of calories, whether they are good or not. Even eating too many good quality calories will lead to fat gains if your body cannot assimilate them or make use of them! So long gone are the days of ‘mass gainers’ where they contain between 600-1000 calories derived from cheap sugar carbohydrates! Today, PhD Pharma Gain is the market leading mass gainer, and that is because PhD have used simple logic!
PhD Pharma Gain contains an excellent 7 way protein blend which gives you as an athlete a comprehensive feed of proteins. It is so important when you are looking to gain muscle tissue that you maintain the correct nitrogen balance and that you supply your muscle cells with a constant feed of amino acids! Remaining anabolic is the name of game, and by using a multi-blend protein such as Pharma Gain, you are optimising the anabolic environment within!
In terms of carbohydrates, Pharma Gain contains a perfectly balanced 26.5g per serving, with 9g of them been sugar. This may seem relatively low compared to a lot of mass gainers, and you would be right in thinking that. To bust a myth here, mass gainers don’t need to be immensely calorific to work! If you took 60g-80g of carbohydrates via a weight gainer at once, your body probably would make use of half, and convert the rest into body fat! Instead, it makes sense to use Pharma Gain, and take smaller servings more frequently between meals to gradually increase your calorie intake! This way your body can make use of a higher percentage of the calories you ingest and you limit your fat gains! The small amount of sugar carbohydrates will provide a small insulin spike, which is known to increase your anabolic activity and, it will also enhance the rate at which the nutrients get into the muscle cell! ‘Packing on mass’ is no excuse to get FAT! Your body fat may increase slightly, but you should still stay in half decent condition!
As a result of the lower than usual carbohydrate count, Pharma Gain only has 233 calories per serving, which you could say is at least ½ of most other mass gainers. However, if you were to eat your BMR in food per day, via clean low G.I carbohydrates, clean fats and good protein sources, and you had 3 servings of Pharma Gain a day, you are going to make great gains! This is because it will give you a near 700 calorie ‘profit’ in calories, yet they are not poor sugar carbohydrates, and the extra protein will also improve your rate of growth!
Fibre is a very important part of Pharma Gain in my opinion and I feel it is immensely beneficial for you as the athlete! By using between 7-9g of fibre per 100g, PhD have created a supplement which not only provides with the correct nutrients, but one which also supports a healthy gut. As a result, your body is able to make much better use of the nutrients from the Pharma Gain as well as from your food!
Finally, Pharma Gain has a very good fat component, which I really believe is essential, and here is why. Small amounts of saturated fat support your anabolic hormone levels, therefore your ‘free testosterone’ levels should improve. Essential fatty acids are very important for limiting your body fat gains! What they do is slow down the rate at which your body metabolises nutrients, thus leading to less been converted into fat! They also enable your body to metabolise dietary fats more effectively, as well as utilise stored body fat, which also leads to a decrease in overall body fat levels!
Overall I would have to say Pharma Gain is the best in its class, and by some distance! Personally I have used this supplement in my off season and I have also used many other brands like for like supplement. On this occasion I can report that with Pharma Gain I noticed I was much leaner, yet I was able to gain muscle mass! To me that’s vital, because it cuts down the amount of work I have to do when it comes to get SHREDDED! To get your own delivered tomorrow follow the link below.
Oh, one last thing . . . . go for Chocolate Cookie!!!