Articles Posted on August 23rd, 2011
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3 Supplements To Break Off The Chains!!!
We’ve all been there. You push hard every gym session, you don’t miss a meal but yet you’re stuck in a rut and progress seems to constantly elude you. It’s a horrible feeling and can cause some people to lose faith in their diet or routine and give up. But before you throw in the [...]
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August ‘Writer Of The Month’
Pinch, punch it is the first day of the month! Sorry for the some what immature introduction but it was meant to point out the fact that it is indeed the beginning of September! What does this mean? Well the sun will probably begin to go into hiding, it is cheaper to go on holiday [...]
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Supercompensation
When training the primary goal for most people is to improve on a certain area of performance or aesthetics. When training for performance there are a number of factors that will affect that improvement. These factors include things like diet, rest, quality of training and training intensity. As well as uncontrollable factors like genetics. [...]
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Hello Fitmag. I’m AC
Good morning Fitmag readers. My name is Adam Campbell. I am a new writer on fitmag and thought I would take this opportunity to introduce myself and let you know a bit about me. I will start with the basics. I am 21 years old, 6 foot 4 and my main interest in life is [...]
