Articles Posted on June 26th, 2011
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This article contains a video.
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This article contains a video.
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3 Scrumptious Pasta Dishes!
When I was a lot younger I often said things like ‘I could live on pasta’ or ‘mum, can I have pasta’ because I loved it! If there was any left over in the kitchen after everyone had eaten their supper you would be sure to find me gorging on the remains! Ironically, today I [...]
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Extreme Sports Super Feature (part 2) – Nutrition
Pat 2 of our extreme sports super feature is going to concentrate on eating as an extreme athlete! Amateur extreme athletes don’t tend to take so much care with their diet as perhaps they should! At the end of the day you are an athlete and you are what you eat. If you are eating [...]
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Extreme Sport Super Feature (part 1) – Supplements
As part of our ‘extreme sports super feature’ I am going to outline which supplements I believe to be the most beneficial to any extreme athlete. In the introduction to this series I touched on the stresses athletes like motocross riders endure, and why I believe if the followed a rigid eating, training and supplement [...]
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Ed Cole – ”My 12 Week Transformation!”
So I entered the Fit forum 12 week body challenge, looking at cutting down as much as possible in order to get myself looking defined and lean. I knew this would be a really good time to test what I have learnt, and put all my hard work to good use. I started the challenge [...]
