by Max Willcocks on Jun 11, 2011 | No Comments
Balancing work and training can be tough. Equity broking is my profession but exercise is my passion. I’m limited to very few hours during the week that I can train, so I have to make the most of them when I do. Part of my lifestyle is to make the most of my commute, a [...]
Posted in Goal Setting, Mental Strength, Motivation, Real Life Stories
by Ed Cole on Jun 11, 2011 | No Comments
Back in 2008 I was a very unhealthy, overweight person, I would play computer games all the time, and my fitness level was 0. Being 6’1 I was able to get away with my weight and size of my stomach as it was most hidden by my clothes, but I was buying all large t-shirts [...]
Posted in Motivation, Real Life Stories, Real Transformations
by Adam Gethin on Jun 11, 2011 | No Comments
Leg training isn’t everybody’s cup of tea; it certainly wasn’t mine until a couple of years ago. Yes, I would train them but it would be a case of ‘tickling’ them just so I could say ‘I have trained legs’ more than anything else. As I have matured I have come to appreciate the importance [...]
Posted in 20-39, 20-39, 40+, 40+, Build Muscle, Build Muscle, Build Muscle, Build Muscle, Build Muscle, Build Muscle, Fat Loss, Fat Loss, Fat Loss, Fat Loss, Fat Loss, Fat Loss, Female, Male, Strength, Strength, Strength, Teen, Teen, Tone Up, Tone Up, Tone Up, Tone Up, Tone Up, Tone Up, Training
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