May 10, 2012 | No Comments
Everyone wants to be strong right? If this sounds like you then today’s interview will be just down your street. Our guest is 5 times World Strong Man Champion, Mariusz Pudzianowski! Now a global superstar, Mariusz is recognised as one of the ultimate athletes of all time and now he is pursuing a career in [...]
May 16, 2012 | No Comments
BSN NO Xplode 2.0 is the new and upgraded version of the world’s bestselling pre-workout supplement BSN NO Xplode. The product was re-defined and various changes were made to improve the product. The tester used this product continually before every training session over a one week period between Saturday 17th September 2011 and Saturday 24 [...]
May 15, 2012 | No Comments
As the old cliché saying goes, ‘’a 6 pack is made in the kitchen.’’ In the world of fitness there is no saying which is truer, without the right diet you are simply dreaming. Having said that I also believe that everyone is different therefore it can be very hard to advise ‘’all of you’’ [...]
May 15, 2012 | No Comments
When you go into the gym to ‘’train’’ you should have a very clear vision of why you are about to assault your body to within an inch of its well-being. It amazes me that just after 2 minutes of conversation with a high percentage of the people in any given gym it becomes apparent [...]
May 15, 2012 | No Comments
Over the last 6 months it wouldn’t be wrong to say that I have begun to appreciate the benefits of other forms of exercise for fat loss – beforehand I was simply a loyal disciple of low impact cardio as where now I also like to use variations of HIIT cardio with my clients. You [...]
May 14, 2012 | No Comments
Today you can learn why using high intensity interval training can promote fat loss with great effect. Nick Gore is a top personal trainer who is able to share with us his knowledge and experience having trained many people with this fat loss principle. Used correctly, HIIT is one of the best forms of exercise [...]
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