Optimum Nutrition Gold Standard BCAAs

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Optimum Nutrition Gold Standard BCAAs

available in 266g




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  • Nutritional Info
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  • Product details
  • Optimum Nutrition Gold Standard BCAAs Details

    • BCAAs for muscle support
    • Wellmune for immunity support
    • Rhodiola for Endurance Support
    • 15% of the Daily Value for Vitamin C
    • Tested for Banned Substances

    Optimum Nutrition BCAAs are also known as Branch Chain Amino Acids.

    Branch Chain Amino Acids are made up of essential aminos. These include Valine, Leucine and IsoLeucine.

    Studies show that taking BCAAs before workouts help with the decrease of muscle damage and increase muscle protein synthesis (muscle building).

    Optimum Nutrition BCAAs assist in the prevention of muscle breakdown and help to reduce muscle damage, which can often be cause during physical exercise.

    Optimum Nutrition BCAA powder provides essential Amino Acids in a 2:1:1 ratio. Delivering Leucine, Isoleucine and Valine. This is a proven ratio that can help to maximise muscle recovery following intense training.

    Optimum Nutrition BCAA powder can be used throughout the day before or during and after workouts to maximise recovery. And can be added to water, favourite fruit juice or pre/post workout shake.

    Leucine is part of the 3 main amino acids. Leucine is often referred to as the “main” amino as this is the best muscle building amino. Our body does not create this so it must be supplemented. Leucine is a muscle builder because it activates a protein called mTOR which induces protein synthesis.

    IsoLeucine is also part of the amino blend. This has the ability to induce muscle protein synthesis. However, it is not as strong as Valine.  It is used as fuel by muscle cells, sparing other amino acids from being burned up.

    Valine is the third amino acid. Valine, an essential amino acid, has a stimulant effect. It is needed for muscle metabolism, tissue repair, and the maintenance of a proper nitrogen balance in the body.  Valine can be used as an energy source by muscle tissue.

    32 members currently using Optimum Nutrition Gold Standard BCAAs including:

    • Stuart Sangster

    • Raj Rajaratnam

    • Ross Brown

    Top selling flavour

    Strawberry & Kiwi


    Raspberry & Pomegranate


    Apple & Pear



  • Nutritional Info
  • Optimum Nutrition Gold Standard BCAAs Nutritional Information

    Typical Values Per 9.5 g Serving Per 100g
    Energy (kj) 136.0 1431.58
    Energy (kcal) 32.0 336.84
    Chloride (mg) 183.0 1926.32
    Iso-Leucine (mg) 1.2 12.63
    Leucine (mg) 2.6 27.37
    Magnesium (mg) 66.0 694.74
    Valine (mg) 1.2 12.63
    Vitamin C (mg) 19.0 200

    Recommended Usage:

    Mix one scopp within your shake during training.


    BCAA Blend (L-Leucine, L-Isoleucine, L-Valine, Emulsifier: SOY Lecithin), Acids (Citric Acid, Malic Acid, Tartaric Acid), Flavourings, Yeast (Saccharomyces cerevisiae) Beta-Glucans (Wellmune®), Rhodiola rosea ,Root Extract, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sodium Chloride, Potassium Chloride, Magnesium Oxide, Sweetener(Sucralose), Colours (Beta-Carotene, Curcumin), L-Ascorbic Acid.

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  • Delivery Info
  • UK Mainland

    UK Mainland Home Delivery* Excludes following postcodes: AB31, AB33, AB34, AB35, AB38, AB41, AB42, AB43, AB44, AB45, AB51, AB54, AB55, AB56, IV1, IV2, IV3, IV4, IV5, IV7, IV9, IV10, IV12, IV15, IV16, IV17, IV18, IV19, IV23, IV27, IV30, IV31, IV32, IV36, IV45, KA27, PA20, PA28, PA29, PA31, PA43, PA44, PA72, PA78, PH4, PH6, PH7 ,PH9, PH10, PH13, PH14, PH15, PH18, PH31, PH33, PH36, PH49, PH50, HS2, HS9, ZE1, ZE2, KW1 ,KW6, KW12, KW14, KW15, KW16, KW17, PO31, PO32, PO33, PO34, PO35, PO36, PO37, PO38, PO39, PO40, PO41, BT, IM, JE, GY

    For all postcodes above please check our shipping information page for more details

    Delivery Type Cost Courier Timings

    Standard Delivery


    Royal Mail & UK Mail

    3-5 Working Days

    Collect+ (10kg Weight Limit)

    for more details on this service check out our CollectPlus step by step guide
    Collect Plus



    1-2 working days

    Next Day Delivery (Excluding UK Public Holidays)



    Orders placed before 3pm Mon - Fri will be delivered the next working day. Any orders placed after 3pm on this service will be delivered within 2 working days.

    Nominated Delivery



    Choose a day that suits you.

    Saturday delivery



    Orders placed before Friday 3pm will be delivered Saturday. Any order placed after 3pm on a Friday will be delivered the following Saturday.


    All Orders will be subjected to a shipping charge of £1.99 if the products in the basket are valued below £9.99 and they will be sent with either Royal Mail or UK Mail on a 2-3 working day service.

    Click & Collect
    Following Click and collect services will be available as an option on each purchase so long as it is below the weights stipulated.

    Delivery Type




    Collect+ (10kg Weight Limit)



    1-2 working days

    Pick Up From Warehouse



    If order is placed between 9-3 Monday To Friday goods will usually be ready to pick up within 3 hours. We will send notification when the package is ready for collection.

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