CNP Pro-Recover Shake & Take

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CNP Pro-Recover Shake & Take




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  • Product details
  • Nutritional Info
  • Reviews
  • Delivery Info
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  • Product details
  • CNP Pro-Recover Shake & Take Details

    • Post Workout Formula
    • High Protein
    • Added Vitamin C
    • Added Vitamin E
    • Great Tasting

    CNP Pro Recover Shake ‘n' Take is a delicious, post workout shake in an RTD form which has been made with the highest quality ingredients to help you get the best benefits.

    CNP Pro Recover Shake ‘n' Take delivers 23g of protein per serving which helps with delivering key essential amino acids which will help with protein synthesis.

    CNP Pro Recover Shake ‘n' Take also provides you with 49g of low glycaemic carbohydrates to ensure fast absorption. Carbohydrates help with sustained energy release and restore glycogen levels that are lost during training.

    CNP Pro Recover Shake ‘n' Take is an effective recovery supplement that can be used pre or post workout and comes in a range of delicious flavours.

    The post shake window is very small and recovery is vital for our muscle. We must get carbohydrates to help restore glycogen levels and aminos to start protein synthesis.

    When we train, our muscles are being broken down and micro fibres are wasting away. Essential amino acids help prevent this as they have anti-catabolic properties.

    Vitamin C has been added CNP Pro Recover. This is a powerful anti-oxidant. It can help with maintaining connective tissues including bones, blood vessels and skin.

    Don’t forget, recovery is very important. You must supply the muscles with nutrients they need and replenish anything that was lost during training.

    CNP Pro Recover Shake ‘n' Take comes in a handy RTD form, just add water and shake. Perfect to put in your bag for when you’ve finished training. No need for any mixing or measuring.

    CNP Pro Recover Shake ‘n' Take comes in three delicious flavours. These include – Chocolate and Strawberry

    Buy CNP products from


    5 members currently using CNP Pro-Recover Shake & Take including:

    • Jon Rose

    • Paul Muirhead

      Age: 25 years old

      Gender: Male


    • John King

      Age: 42 years old

      Gender: Male


    Our guru says...

    Ideal to promote muscle growth, maintain muscle health and enhance recovery

    Jonnie Steward

    Head Athlete

    Top selling flavour




  • Nutritional Info
  • CNP Pro-Recover Shake & Take Nutritional Information

    Typical Values Per 80 g Serving Per 100g
    Energy (kj) 1,298.0 1622.5
    Energy (kcal) 306.0 382.5
    Protein (g) 23.6 29.5
    Carbohydrates (g) 49.6 62
    Of which Sugars (g) 48.8 61
    Fat (g) 1.4 1.75
    Of which saturates (g) 1.0 1.25
    Sodium (mg) 0.1 0.15
    Vitamin C (mg) 248.0 310
    Vitamin E (mg) 10.0 12.5

    Recommended Usage:

    Fill the bottle with 500ml of cold water and shake thoroughly. 


    Glucose, Sucrose, Whey Protein Concentrate, Hydrolysed Whey Protein Concentrate, Cocoa, Flavouring, Whey Protein Isolate, Vitamin C, Thickener (xanthan gum), Vitamin E. Contains milk and soya. May contain wheat, eggs and fish.

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  • Delivery Info
  • UK Mainland

    UK Mainland Home Delivery* Excludes following postcodes: AB31, AB33, AB34, AB35, AB38, AB41, AB42, AB43, AB44, AB45, AB51, AB54, AB55, AB56, IV1, IV2, IV3, IV4, IV5, IV7, IV9, IV10, IV12, IV15, IV16, IV17, IV18, IV19, IV23, IV27, IV30, IV31, IV32, IV36, IV45, KA27, PA20, PA28, PA29, PA31, PA43, PA44, PA72, PA78, PH4, PH6, PH7 ,PH9, PH10, PH13, PH14, PH15, PH18, PH31, PH33, PH36, PH49, PH50, HS2, HS9, ZE1, ZE2, KW1 ,KW6, KW12, KW14, KW15, KW16, KW17, PO31, PO32, PO33, PO34, PO35, PO36, PO37, PO38, PO39, PO40, PO41, BT, IM, JE, GY

    For all postcodes above please check our shipping information page for more details

    Delivery Type Cost Courier Timings

    Standard Delivery


    Royal Mail & UK Mail

    3-5 Working Days

    Collect+ (10kg Weight Limit)

    for more details on this service check out our CollectPlus step by step guide
    Collect Plus



    1-2 working days

    Next Day Delivery (Excluding UK Public Holidays)



    Orders placed before 3pm Mon - Fri will be delivered the next working day. Any orders placed after 3pm on this service will be delivered within 2 working days.

    Nominated Delivery



    Choose a day that suits you.

    Saturday delivery



    Orders placed before Friday 3pm will be delivered Saturday. Any order placed after 3pm on a Friday will be delivered the following Saturday.


    All Orders will be subjected to a shipping charge of £1.99 if the products in the basket are valued below £9.99 and they will be sent with either Royal Mail or UK Mail on a 2-3 working day service.

    Click & Collect
    Following Click and collect services will be available as an option on each purchase so long as it is below the weights stipulated.

    Delivery Type




    Collect+ (10kg Weight Limit)



    1-2 working days

    Pick Up From Warehouse



    If order is placed between 9-3 Monday To Friday goods will usually be ready to pick up within 3 hours. We will send notification when the package is ready for collection.

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