CBD oil is becoming increasingly popular in the world of fitness. Known also to assist mild anxiety symptoms, more and more people are becoming interested in CBD oil and its benefits.
But what is CBD oil? And is it safe and legal?
At Discount Supplements, we're here to answer all your CBD oil-related questions and introduce you to CBD Asylum, one of the leading brands in CBD supplements.
Table of contents:
What is CBD oil?
Is CBD oil legal in the UK?
What does CBD oil do?
Can CBD oil be absorbed through the skin?
Is CBD Oil good for working out?
What is CBD Asylum
What is CBD oil?
CBD, or cannabidiol, is a non-intoxicating 100% natural compound extracted from the hemp plant. It is diluted with carrier oil, usually coconut or olive oil, to improve its bioavailability.
What is THC?
THC or tetrahydrocannabinol is the 'high' obtained from marijuana.
CBD is quite often confused with THC, but THC is left behind in the extracting process, meaning that CBD is legal and does not give the same mind-altering side effects.
Is CBD oil legal in the UK?
Because CBD is not a controlled substance and is non-intoxicating, it is legal in the UK. However, there are strict regulations over the amount of THC content allowed in CBD products, with any that haven't been medically prescribed only being allowed a maximum THC content of 0.2% for it to be classified as legal.
What does CBD oil do?
CBD oil is a natural and beneficial food supplement that can help improve diet and general well-being. It also aids recovery as it can help reduce pain and inflammation for those who work out. CBD is also linked with improving sleep and general mood.
Can CBD oil be absorbed through the skin?
CBD oil can be absorbed through the skin when it is topically applied. It permeates the skin, allowing it to access the tissue and cells beneath, where it can react with the body's cannabinoid receptors in its endocannabinoid system.
Cannabinoid receptors are spread throughout the body and the skin and come in two types: CBD1 and CBD2. Together, these receptors allow CBD to work with every system in the body, including the digestive, immune and nervous systems, giving pain relief and anti-inflammatory benefits, alongside many other wellness advantages.
Is CBD oil good for working out?
CBD oil has several fitness-related benefits, making it the perfect accompaniment to your workouts.
Known to minimise stress and anxiety levels, it also helps lower inflammation, boost focus, improve sleep and skin health, and regulate the immune system, which can dramatically improve your workout.
Here are some of the main benefits of CBD oil regarding your workout:
1 Reducing stress and anxiety
Anxiety and arousal can massively affect performance, particularly before a race or other competitive situation. Anxiety is a key issue in sports psychology, which can increase muscle tension, induce nausea and excessive sweating and leave athletes in a negative emotional state.
The relaxing properties of CBD oil help ensure that athletes are not only physically but mentally prepared to compete, lessening the effects of anxiety and reducing blood pressure so they can be sure they're performing at their best from the get-go.
2 Improving sleep
Sleep is vital for optimal performance and effective muscle recovery and repair. It also ensures that you're fully prepared for the day ahead - helping to maintain mood, memory and other important cognitive functions.
CBD oil reacts with the body's endocannabinoid system receptors to encourage deep sleep, reducing REM sleep. An increase in deep sleep ensures a better night's sleep overall as the brain uses less energy and the body's temperature and heart rate fall for a better, more relaxed and restorative rest.
3 Post-workout recovery
CBD Oil is known for reducing inflammation and muscle soreness, helping to relieve delayed onset muscle soreness (DOMS) and muscle-induced damage caused by exercise.
This reduces the risk of fitness-related muscle injuries, allowing you to perform better on workout days, whilst its anti-inflammatory properties prevent any damage from occurring to surrounding healthy muscle.
A few drops of CBD Oil in your post-workout smoothie is all you need to aid repair, allowing you to get back to the gym for your next workout easily!
How can CBD be used for an athlete's fitness?
CBD products can be beneficial to an athlete's fitness, aiding recovery, improving sleep, and reducing stress, which is perfect for reducing pre-race or pre-competition stress before a vital performance.
CBD doesn't feature on the World Anti-Doping Agency's permitted list as it doesn't contain any potentially addictive substances. Therefore, it is permitted for use in sports.
However, it is worth noting that the CBD oil you use must contain less than 0.2% THC for it to be considered legal, as all other cannabinoids are prohibited in competition.
Now you know CBD oil's many and varied benefits, why not shop for CBD products from an industry-leading brand?
At Discount Supplements, we love CBD Asylum, as their products offer all of the great benefits you'd expect from a market-leading CBD brand whilst safely meeting the legal requirements for cannabinoids as sports supplements.
What is CBD Asylum?
CBD Asylum is a leading brand at Discount Supplements, offering an amazing range of CBD oils and products.
CBD Asylum oil can be dropped under the tongue, allowing the body to absorb it quickly and easily.
CBD oils from CBD Asylum
Part of the CBD Asylum range is Absolute Oil, the world's most effective, advanced CBD isolate-based oil.
CBD Asylum engineered the terpenes profile in Absolute Oil to help alleviate stress. Combined with an effective carrier oil made up of pomegranate seed oil for its anti-inflammatory properties, avocado oil for its good fats, MCT Oil for everyday goodness and a dash of peppermint oil to freshen it up, Absolute Oil is CBD Asylum's leading oil.
CBD Tablets from CBD Asylum
For something a little more convenient to take when and wherever you require, CBD Asylum also offers a range of tablets:
- CBD Max Tabs - for maximum strength, maximum effect and maximum value for money! These high-strength CBD Tablets contain 30mg of CBD per tab, perfect for keeping in your gym bag.
- CBD Night Tabs - high-quality CBD enhanced with 5-HTP and lavender to help aid sleep.
- CBD Immune Tabs - CBD combined with vitamin C and zinc to help fight off viruses, ideal for cold and flu season.
- CBD Sunshine Tabs - CBD and vitamin D are the perfect pair to help beat the winter blues and improve general well-being over the darker months of the year.
Shop CBD Asylum at Discount Supplements
So now you know all of the benefits of CBD, why not shop CBD Asylum at Discount Supplements, an industry leader in all things CBD? With a wealth of knowledge of CBD and its specific benefits, there's never been a better brand to discover for your CBD oil and supplements.
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