The Journey began some time ago at the age of 16; formally an overweight individual I recognised that it was essential that I changed my body composition. I was brought up playing sport and reached a good standard in cricket however my weight held me back. I decided that going to the gym and working out would help me improve my physique and performance.

This started out being a workout with weights three times a week whilst in college. I coupled this with self education about nutrition and supplementation. This was becoming more of a lifestyle rather than a hobby, the results I was enjoying and the compliments I was receiving was giving a much needed confidence boost.

When going to University I found that I had the time to be more aggressive with my training and being able to drill down on my nutritional intake completely. This is when my body transformation began.
This lead me from a three day a week routine through to a Seven day split; I currently do a Six day split.

The love for the industry and fascination with training culminated in me having the intention of setting up a nutritional company however I was fortunate to forge a Fantastic relationship with the like minded Mark Bowering; Monster Supplements Owner and former Mr Universe; this was done through training in the same local gym and chatting about business; I was completely oblivious at that time that I was chatting with an individual that had lived my dream.

This has resulted in me working with Monster Supplements and very closely with my now mentor Mark; the goal now is to make the step up to competition level in 2009. Whilst the drive to compete is there this is only a small part of the appetite as the desire to succeed in business has been present since I can first remember, both Mark and I share the same goal to offer you; our valued Monster customers the best possible advice; nutritional supplementation and service levels to help you achieve you fitness goals as Mark has done and as I strive to do.

You can follow my journey throughout on our monster Blog; Mark and I will both be writing on here to offer you tips and help to aid you in achieving the best possible results in the fastest time possible.

Believe me anyone can re model their physique; I am a strong believer in hard work paying off I am testimony to this as my lifestyle changes have put me in the position of working with people that I aspire to and in an environment that once I could only dream about.

I hope that you enjoy all of the features and get the results that you desire!!!