Monthly Archive:: May 2010

L-Carnitine magic

Team think L-Carnitine is one of the best supplements you can add to your diet. It bares many qualities which compliment the bodybuilder in and out of the gym. Read on to discover what exactly it


Essential fats are fatty acids that the body cannot make itself. This means they are essential in your diet as your body cannot create them from other food sources. EFA’s are used by the body for biological


Testosterone is the most anabolic natural hormone within your body. Therefore it is of great interest to any serious bodybuilder. Learn and discover why testosterone is so important, what it does and can do for you and

Fat Burning

When it comes to fat burning, many people have very little knowledge as to what actually works. Losing weight and shedding body fat are two very different things. In fact, in many cases people who have dropped